Crisis Resources.
If you are in immediate danger or thinking of harming yourself, please reach out to one of these dedicated support services. You don't have to carry this alone.
India Resources
Vandrevala Foundation
24/7 Crisis Support
iCall (TISS)
Mon-Sat, 10am-8pm
Kiran (National Helpline)
24/7 Mental Health Support
International Resources
Crisis Text Line
Global Support (US/Canada/UK/Ireland)
Befrienders Worldwide
Global Directory of Helplines
International Association for Suicide Prevention
Global Crisis Resources
“The world is full of suffering, it is also full of the overcoming of it.”